💤sleep
Anonymous User
10 months ago
Jet lag post holiday
What are the best ideas to help a toddler with jet lag post a holiday?
Anonymous
•
10 months ago
I'm going to need this advice too! I think for us we're going to try and get lots of sunshine during the day and go back to the usual routine
Anonymous
•
10 months ago
This is what has worked for us. We had 3-4 days of getting up at 1 am but it adjusted as we kept her up longer to sleep through the night and stick to the old routine. Also tiring her out during the day.